I am starting my first auto grow. My light has a blue (veg) setting and a red(flower) setting. Would you run the lights according to plant phase or just run bought 18/6? and if so the light recommends 24 to 30 inches during germination. If I run both sets of lights should I increase the distance from the plants?
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Excellent video, I have listened to her talk about microbes on "Mammoth P" videos before.